Recipe For The Cabbage Soup Diet Revealed
Are you looking for the recipe for the cabbage soup diet? The program is designed to let you lose 10 pounds in 7 days while not experiencing any hunger. That�s because you can eat as much of the low calorie soup along with the other prescribed foods each day. The recipe for the cabbage soup diet is as follows:
� 6 large green onions
� 2 green peppers
� 1 or 2 cans of tomatoes (diced or whole)
� 3 Carrots
� 1 Container (10 oz. or so) Mushrooms
� 1 bunch of celery
� half a head of cabbage
� 1 package Lipton soup mix
� 1 or 2 cubes of bouillon (optional)
� 1 48oz can V8 juice (optional)
� If V8 juice is not used, put in 12 cups of water
If you�re ambitious, you will saut� the green onions first. Otherwise, you put everything in a big pot and boil it for a couple of hours. The Lipton soup and bouillon should have all the salt you need to season it.
Refrigerate it and you�ll have all the soup you need for at least the first few days on the diet.
The soup is a little bland. You can doctor up the cabbage soup diet recipe with salt, pepper, parsley, curry, garlic powder, or other calorie-free spices.
In addition to the soup, the diet allows you certain foods on specific days:
Day 1: All the fruit you want except bananas.
Day 2: All the vegetables you want plus one big baked potato with butter.
Day 3: All the fruit and vegetables you want except bananas and potatoes.
Day 4: Bananas and skim milk plus the soup only.
Day 5: 16 oz. of beef and up to 6 tomatoes.
Day 6: 2 to 3 steaks and all the vegetables you want. No baked potato though.
Day 7: Brown rice, unsweetened fruit juices and vegetables
Make sure that you eat at least one serving of soup each day. Don�t be afraid to stuff yourself with the foods allowed on a particular day.
The reason this diet works is that you can�t eat enough of the foods to maintain your weight. The soup has hardly any calories at all. And, even if you ate 8 bananas and 8 cups of skim milk in a day, you�re probably still coming in under 1000 calories.
The recipe for the Cabbage Soup Diet is simple. You will probably make 2 to 3 pots of it during the 7 days and reheat a single serving in the microwave. The supplemental foods are also easy to prepare.
It is recommended that you wait at least a week after finishing a Cabbage Soup Diet cycle before starting again, even if you have a lot of weight to lose. During the interim period, eat normally, but do not over eat.
And, that�s the recipe for the Cabbage Soup diet.
