Storyline: Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Release Date: 2014-06-17
Original Language: en
Original Title: The Firm Basics - Abs, Buns & Thighs
Status: Released
Runtime: 45 minutes
TagLine: Total-body workout that emphasizes the lower body.
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