Storyline: You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
Release Date: 2016-11-01
Original Language: en
Original Title: Core De Force - Agility Strength
Status: Released
Runtime: 37 minutes
TagLine:
Popularity:
No trailer available for this movie.
Cast Members
Images
⭐ 0 / 10
🗳️ 0 votes