Rodney Yee
Biography: Biography not available
Place of Birth: Not available
Birthday: Not available
Deathday: N/A
Popularity:
Known For
AM Yoga
2013-09-17
AM Yoga
Overview: Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.
Genres: No genres available
Original Language: en
Release Date: 2013-09-17
Popularity:
Rodney Yee's AM PM Yoga
1999-01-01
Rodney Yee's AM PM Yoga
Overview: In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.
Genres: No genres available
Original Language: en
Release Date: 1999-01-01
Popularity:
Rodney Yee's Yoga for Your Week
2013-01-01
Rodney Yee's Yoga for Your Week
Overview: Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Complete Yoga for Beginners
2014-01-01
Rodney Yee's Complete Yoga for Beginners
Overview: Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Genres: No genres available
Original Language: en
Release Date: 2014-01-01
Popularity:
Rodney Yee's Yoga for Energy and Stree Relief
2013-01-01
Rodney Yee's Yoga for Energy and Stree Relief
Overview: Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Yoga Burn
1998-01-01
Yoga Burn
Overview: This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Genres: Documentary
Original Language: en
Release Date: 1998-01-01
Popularity:
Abs Yoga for Beginners
1998-01-01
Abs Yoga for Beginners
Overview: Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
Genres: Documentary
Original Language: en
Release Date: 1998-01-01
Popularity:
AM and PM Yoga for Beginners
1998-01-01
AM and PM Yoga for Beginners
Overview: Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Genres: Documentary
Original Language: en
Release Date: 1998-01-01
Popularity:
Yoga Now: 50-minute Accelerated Workout
2005-01-01
Yoga Now: 50-minute Accelerated Workout
Overview: 50 minutes of fast-paced hatha yoga for physical conditioning.
Genres: Documentary
Original Language: en
Release Date: 2005-01-01
Popularity:
Rodney Yee's Yoga Conditioning for Athletes
2001-02-06
Rodney Yee's Yoga Conditioning for Athletes
Overview: Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Genres: Documentary
Original Language: en
Release Date: 2001-02-06
Popularity:
Yoga Now: 10-minute P.M. De-stressor
2005-01-01
Yoga Now: 10-minute P.M. De-stressor
Overview: Calm your body and mind with 10 minutes of hatha yoga.
Genres: Documentary
Original Language: en
Release Date: 2005-01-01
Popularity:
Rodney Yees Daily Yoga
2011-01-01
Rodney Yees Daily Yoga
Overview: Master Instructor Rodney Yee brings five distinct new practices developed specifically to take you through the week, enhancing your life along the way. DVD INCLUDES: Day 1: BUILD THE FOUNDATION (20 minutes) Focusing on body alignment and form, this practice serves as the building block and foundation for the rest of the week. Day 2: ENERGIZE (20 minutes) This practice burns calories while increasing stamina and endurance to leave you energized throughout the week. Day 3: STRENGTHEN THE CORE (20 minutes) Designed to get you through the mid-week hump by focusing on strength, using your body s core to get centered physically and mentally. Day 4: CLEAR IT OUT (20 minutes) This practice helps detox the body, resulting in a feeling of lightness and clarity. Day 5: CALM DOWN (20 minutes) Leave the week s stress behind. A gentle restorative practice relaxes the body and clears the mind, allowing you to recharge for the week ahead.
Genres: No genres available
Original Language: en
Release Date: 2011-01-01
Popularity:
Rodney Yee's Yoga For Beginners
2008-01-01
Rodney Yee's Yoga For Beginners
Overview: Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your personal tutorial. You'll have the option of selecting any of the 19 featured poses and then seeing it broken down step-by-step for truly easy learning.
Genres: No genres available
Original Language: en
Release Date: 2008-01-01
Popularity:
Power Yoga: The Complete Workout
2000-08-29
Power Yoga: The Complete Workout
Overview: Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise accessible to anyone with a familiarity of yoga and moderate level of fitness. Emphasizing stamina, strength and flexibility, these three workouts can be practiced separately or together for total body fitness. With lots of extras including a special interview with Rodney Yee on power yoga, instant access to workouts and surround sound includes: Choice of three shorter workouts or the complete power yoga workout Interactive menus that let you jump right into the workout In-depth interview with Rodney Yee
Genres: No genres available
Original Language: en
Release Date: 2000-08-29
Popularity:
Power Yoga Total Body Workout with Rodney Yee
2003-09-02
Power Yoga Total Body Workout with Rodney Yee
Overview: Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
Genres: No genres available
Original Language: en
Release Date: 2003-09-02
Popularity:
Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation
2014-01-06
Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation
Overview: Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.
Genres: No genres available
Original Language: en
Release Date: 2014-01-06
Popularity:
Rodney Yee Intermediate Yoga
2004-01-01
Rodney Yee Intermediate Yoga
Overview: Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and shoulder stands.
Genres: No genres available
Original Language: en
Release Date: 2004-01-01
Popularity:
Energy Balance Yoga
Energy Balance Yoga
Overview: Energy Balance Yoga (Yoga for Energy) is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you, whether you’re new to yoga or an experienced practitioner looking for new inspiration.
Genres: No genres available
Original Language: en
Release Date:
Popularity:
Yoga Conditioning for Athletes with Rodney Yee
2001-02-06
Yoga Conditioning for Athletes with Rodney Yee
Overview: Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is a great way to get into “the zone” and enhance your athletic abilities by fully coordinating the mind, body and breath. It will help you improve your game, play strong, relax deeply, and have fun!
Genres: No genres available
Original Language: en
Release Date: 2001-02-06
Popularity:
Healing Yoga
2008-04-01
Healing Yoga
Overview: The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. Filmed on the serene island of Maui, Yoga for Remedies features internationally acclaimed yoga teacher Rodney Yee who offers you five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headache. Take time for yourself and discover the healing power of yoga and the rewards it brings to your life.
Genres: No genres available
Original Language: en
Release Date: 2008-04-01
Popularity:
Rodney Yee's Ultimate Power Yoga - 4 Broadening Back Bends
2010-01-01
Rodney Yee's Ultimate Power Yoga - 4 Broadening Back Bends
Overview: Strengthen and restore the spine to its natural alignment as you improve range and motion and stamina.
Genres: No genres available
Original Language: en
Release Date: 2010-01-01
Popularity:
Rodney Yee's Back Care Yoga
1997-01-01
Rodney Yee's Back Care Yoga
Overview: Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Internationally acclaimed yoga instructor Rodney Yee leads three practice sessions to explore and understand your back, build strength and improve flexibility, and restore a healthy back.
Genres: No genres available
Original Language: en
Release Date: 1997-01-01
Popularity:
Rodney Yee's Ultimate Power Yoga - 1 Power Foundation
2010-01-01
Rodney Yee's Ultimate Power Yoga - 1 Power Foundation
Overview: This routine will awaken your spirit and increase core stability for improved balance and stamina.
Genres: No genres available
Original Language: en
Release Date: 2010-01-01
Popularity:
Rodney Yee's Ultimate Power Yoga - 3 Sculpting Standing Poses
2010-01-01
Rodney Yee's Ultimate Power Yoga - 3 Sculpting Standing Poses
Overview: Standing leg focused yoga poses will build power and alignment.
Genres: No genres available
Original Language: en
Release Date: 2010-01-01
Popularity:
Power Yoga Flexibility with Rodney Yee
1999-01-01
Power Yoga Flexibility with Rodney Yee
Overview: A complete 25-minute workout filmed in dramatic Joshua Tree National Park: move through flowing Sun Salutations to flex and warm up, deeply stretch muscles and joints in fluid, energetic sequences, relax completely as you clear and calm your mind.
Genres: No genres available
Original Language: en
Release Date: 1999-01-01
Popularity:
Rodney Yee's Ultimate Power Yoga - 2 Strengthening Sun Salutations
2010-01-01
Rodney Yee's Ultimate Power Yoga - 2 Strengthening Sun Salutations
Overview: Flowing sequence of Sun Salutations will help build strength and flexibility.
Genres: No genres available
Original Language: en
Release Date: 2010-01-01
Popularity:
Rodney Yee's Ultimate Power Yoga - 5 Ultimate Power Restoration
2010-01-01
Rodney Yee's Ultimate Power Yoga - 5 Ultimate Power Restoration
Overview: Relax and release built-up tension with a series of forward bends and slow, elongated stretches.
Genres: No genres available
Original Language: en
Release Date: 2010-01-01
Popularity:
A.M. Yoga for Your Week with Rodney Yee
A.M. Yoga for Your Week with Rodney Yee
Overview: Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Genres: No genres available
Original Language: en
Release Date:
Popularity:
Power Up Yoga with Rodney Yee: Strength Building Yoga
2002-10-18
Power Up Yoga with Rodney Yee: Strength Building Yoga
Overview: Increased strength brings about increased vitality and greater resistance to everyday stress. In Strength Building Yoga, (AKA Yoga For Strength) internationally renowned yoga instructor Rodney Yee guides you through a powerful workout that offers easy-to use instruction in two complete practice sessions. Part one gives you an aerobic workout to help develop greater strength, clarity of mind and self-confidence. Part two focuses on stretches and arm balances to improve your stamina of body, mind and spirit. Designed for anyone wanting to increase strength, endurance and self-confidence, Strength Building Yoga is a unique yoga workout to bring out and enhance your own inner source of power and strength.
Genres: No genres available
Original Language: en
Release Date: 2002-10-18
Popularity:
Rodney Yee's Best of Yoga - 1 Flow
2015-01-01
Rodney Yee's Best of Yoga - 1 Flow
Overview: Rodney Yee's "best of" Flow yoga, also known as Vinyasa yoga, not only connects movement to breath, but also focuses on proper alignment along the way. This comprehensive flow practice will improve flexibility, lengthen the spine and energize your minde and body.
Genres: No genres available
Original Language: en
Release Date: 2015-01-01
Popularity:
Rodney Yee's Best of Yoga - 2 Core
2015-01-01
Rodney Yee's Best of Yoga - 2 Core
Overview: Developing a strong core is key to building a solid yoga foundation. Rodney's "best of" core yoga program focuses energy on the abs to build a stronger, leaner core and improve overall balance.
Genres: No genres available
Original Language: en
Release Date: 2015-01-01
Popularity:
Rodney Yee's Daily Yoga - 2 Energize (Vinyasa)
2011-01-01
Rodney Yee's Daily Yoga - 2 Energize (Vinyasa)
Overview: This practice uses fluid movement to burn calories, increase stamina and build endurance to leave you energized throughout the week.
Genres: No genres available
Original Language: en
Release Date: 2011-01-01
Popularity:
Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
2011-01-01
Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
Overview: Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.
Genres: No genres available
Original Language: en
Release Date: 2011-01-01
Popularity:
A.M. Yoga for Your Week with Rodney Yee - 1 Standing Poses
2008-01-01
A.M. Yoga for Your Week with Rodney Yee - 1 Standing Poses
Overview: Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Genres: No genres available
Original Language: en
Release Date: 2008-01-01
Popularity:
Rodney Yee's Daily Yoga - 4 Clean It Out (Ashtanga)
2011-01-01
Rodney Yee's Daily Yoga - 4 Clean It Out (Ashtanga)
Overview: This practice helps detox the body, resulting in a feeling of lightness and clarity. The perfect crescendo as you near the week's end.
Genres: No genres available
Original Language: en
Release Date: 2011-01-01
Popularity:
Rodney Yee's Daily Yoga - 5 Calm Down (Restorative)
2011-01-01
Rodney Yee's Daily Yoga - 5 Calm Down (Restorative)
Overview: Leave the week's stress behind. This practice relaxes the body and clears the mind, allowing you to recharge for the week ahead.
Genres: No genres available
Original Language: en
Release Date: 2011-01-01
Popularity:
Rodney Yee's Best of Yoga - 3 Power
2015-01-01
Rodney Yee's Best of Yoga - 3 Power
Overview: Develop strength from the inside out with Rodney's "best of" power sequences. This dynamic yoga practice mixes the mental and physical benefits of yoga into one total-body practice that will help tone muscles and build endurance.
Genres: No genres available
Original Language: en
Release Date: 2015-01-01
Popularity:
A.M. Yoga for Your Week with Rodney Yee - 2 Twists
2008-01-01
A.M. Yoga for Your Week with Rodney Yee - 2 Twists
Overview: Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Genres: No genres available
Original Language: en
Release Date: 2008-01-01
Popularity:
A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
2008-01-01
A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
Overview: Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Genres: No genres available
Original Language: en
Release Date: 2008-01-01
Popularity:
Rodney Yee's Daily Yoga - 1 Build the Foundation (Iyengar)
2011-01-01
Rodney Yee's Daily Yoga - 1 Build the Foundation (Iyengar)
Overview: Focusing on body alignment and form, this practice serves as the building block and foundation for the rest of the week.
Genres: No genres available
Original Language: en
Release Date: 2011-01-01
Popularity:
A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers
2008-01-01
A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers
Overview: Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Genres: No genres available
Original Language: en
Release Date: 2008-01-01
Popularity:
A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends
2008-01-01
A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends
Overview: Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Genres: No genres available
Original Language: en
Release Date: 2008-01-01
Popularity:
Rodney Yee's Power Yoga Total Body
2010-01-01
Rodney Yee's Power Yoga Total Body
Overview: This seemlessly flowing vinyasa sequence delivers a challenging physical workout while building greater strength of mind, body and intention. You'll get a total body workout with standing poses, forward bends, back bends, twists, arm balances and more.
Genres: No genres available
Original Language: en
Release Date: 2010-01-01
Popularity:
Power Yoga Flexibility with Rodney Yee
2004-11-09
Power Yoga Flexibility with Rodney Yee
Overview: Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour - a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you'll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints. Whether you're an athlete, just like to stay active, or want to feel less stiff and tight as you move through your day, this practice will help you use your strength more efficiently and move more freely with less pain, soreness and risk of injury. Rodney's signature style of flowing Power Yoga will fill you with a new sense of fluidity, mobility and power to affect how you fell and how your body keeps up with you. Practice regularly and you'll find this flexibility workout a rewarding way to extend your possibilities.
Genres: No genres available
Original Language: en
Release Date: 2004-11-09
Popularity:
A.M. and P.M. YOGA
2007-01-01
A.M. and P.M. YOGA
Overview: GAIAM Mind - Body - Health
Genres: No genres available
Original Language: en
Release Date: 2007-01-01
Popularity:
Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout
2006-03-14
Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout
Overview: Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced yoga video. Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices — a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. You'll test yourself physically and mentally while evolving your yoga practice to a deeper level. Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
Genres: No genres available
Original Language: en
Release Date: 2006-03-14
Popularity:
Rodney Yee's Advanced Yoga - 2 Hip Opening Routine
2006-03-14
Rodney Yee's Advanced Yoga - 2 Hip Opening Routine
Overview: Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.
Genres: No genres available
Original Language: en
Release Date: 2006-03-14
Popularity:
Rodney Yee's Advanced Yoga - 3 Advanced Pranayama
2006-03-14
Rodney Yee's Advanced Yoga - 3 Advanced Pranayama
Overview: Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Improves lung capacity and circulation of rejuvenating oxygen-rich blood. Deepens your connection within, like no other practice can.
Genres: No genres available
Original Language: en
Release Date: 2006-03-14
Popularity:
Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation
2008-03-25
Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation
Overview: Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level.
Genres: No genres available
Original Language: en
Release Date: 2008-03-25
Popularity:
Rodney Yee's Yoga Core Cross Train - 1 Yoga for the Core
2008-03-25
Rodney Yee's Yoga Core Cross Train - 1 Yoga for the Core
Overview: Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level.
Genres: No genres available
Original Language: en
Release Date: 2008-03-25
Popularity:
Rodney Yee's Yoga Burn
2005-08-30
Rodney Yee's Yoga Burn
Overview: By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensity creates the burn, strengthening, stamina, and flexibility to ignite your metabolism. At the same time, Yoga Burn's deliberate focus demands the mind's attention. "The sheer slowness trains the mind to be present," says Rodney. "It becomes a form of meditation, making your practice feel deep and more rewarding." Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and "reps," resulting in a well-defined sculpted body.
Genres: No genres available
Original Language: en
Release Date: 2005-08-30
Popularity:
Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach
2015-01-01
Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach
Overview: Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.
Genres: No genres available
Original Language: en
Release Date: 2015-01-01
Popularity:
Rodney Yee's Yoga for Your Week: Strength
2013-01-01
Rodney Yee's Yoga for Your Week: Strength
Overview: Build strength and tone muscle while working up to new, more challenging poses.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Yoga for Energy & Stress Relief: Gentle Relaxation
2013-01-01
Rodney Yee's Yoga for Energy & Stress Relief: Gentle Relaxation
Overview: Use your breath to relax the body and quiet the mind. This practice is designed to help you release tension in the hips, back and side body.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Yoga for Energy & Stress Relief: Soothe and Stretch
2013-01-01
Rodney Yee's Yoga for Energy & Stress Relief: Soothe and Stretch
Overview: Release tension from head to toe with slow stretches to relieve sore muscles and balance the body.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Yoga for Your Week: P.M. Release
2013-01-01
Rodney Yee's Yoga for Your Week: P.M. Release
Overview: Release the stress of the day and gently unwind with this restorative practice that is the ideal ending to a busy day.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Yoga for Energy & Stress Relief: Mountain Meditation
2013-01-01
Rodney Yee's Yoga for Energy & Stress Relief: Mountain Meditation
Overview: These calming yoga poses warm the body and quiet the mind.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
2015-01-01
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Overview: Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Genres: No genres available
Original Language: en
Release Date: 2015-01-01
Popularity:
Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
2015-01-01
Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
Overview: Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.
Genres: No genres available
Original Language: en
Release Date: 2015-01-01
Popularity:
Rodney Yee's Yoga for Your Week: A.M. Connection
2013-01-01
Rodney Yee's Yoga for Your Week: A.M. Connection
Overview: Wake up your muscles and get your body moving. You'll increase clarity and focus for the day ahead.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Yoga for Your Week: Flexibility
2013-01-01
Rodney Yee's Yoga for Your Week: Flexibility
Overview: Improve flexibility and increase your range of motion. A great post-sport or post-run practice.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Yoga for Your Week: Energy
2013-01-01
Rodney Yee's Yoga for Your Week: Energy
Overview: Lose weight and feel great with this energizing flow designed to burn calories and increase creativity.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Yoga for Energy & Stress Relief: Awaken & Energize
2013-01-01
Rodney Yee's Yoga for Energy & Stress Relief: Awaken & Energize
Overview: Gentle twists and forward folds will awaken your body and increase your energy level.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
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Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
2013-01-01
Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
Overview: This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.
Genres: No genres available
Original Language: en
Release Date: 2013-01-01
Popularity:
Rodney Yee's Abs Yoga for Beginners
2007-01-01
Rodney Yee's Abs Yoga for Beginners
Overview: Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
Genres: No genres available
Original Language: en
Release Date: 2007-01-01
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