Joel Freeman
Biography: Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Place of Birth: Not available
Birthday: September 26, 1982
Deathday: N/A
Popularity:
Known For
Simon Magus
1999-02-17
Simon Magus
Overview: Simon is an outcast from his Jewish community because he claims that the devil talks to him and he has the ability to put curses on crops. When Dovid asks the 'Squire' to sell him some land so he can build a railway station, a ruthless businessman from the neighbouring gentile community uses Simon to find out who wants to buy the land so he can 'persuade' him otherwise
Genres: Mystery Drama Fantasy
Original Language: en
Release Date: 1999-02-17
Popularity:
Ready for LIIFT Off- Week 5
2019-01-24
Ready for LIIFT Off- Week 5
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 1 Day 4 Legs
2019-01-24
LIIFT4 Week 1 Day 4 Legs
Overview: Week 1 Day 4 - Legs – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help strengthen your legs while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 5 Day 3 Shoulders
2019-01-24
LIIFT4 Week 5 Day 3 Shoulders
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 7 Day 3 Shoulders-Arms
2019-01-24
LIIFT4 Week 7 Day 3 Shoulders-Arms
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Ready for LIIFT Off- Week 4
2019-01-24
Ready for LIIFT Off- Week 4
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 5 Day 2 Back-Biceps
2019-01-24
LIIFT4 Week 5 Day 2 Back-Biceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 5 Day 4 Legs
2019-01-24
LIIFT4 Week 5 Day 4 Legs
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 7 Day 1 Chest-Back
2019-01-24
LIIFT4 Week 7 Day 1 Chest-Back
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 8 Day 4 Full Body
2019-01-24
LIIFT4 Week 8 Day 4 Full Body
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Ready for LIIFT Off- Week 2
2019-01-24
Ready for LIIFT Off- Week 2
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 1 Day 2 Back-Biceps
2019-01-24
LIIFT4 Week 1 Day 2 Back-Biceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 6 Day 3 Shoulders
2019-01-24
LIIFT4 Week 6 Day 3 Shoulders
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 7 Day 4 Full Body
2019-01-24
LIIFT4 Week 7 Day 4 Full Body
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Ready for LIIFT Off- Week 3
2019-01-24
Ready for LIIFT Off- Week 3
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Roll & Recover
2019-01-24
LIIFT4 Roll & Recover
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 2 Day 2 Back-Biceps
2019-01-24
LIIFT4 Week 2 Day 2 Back-Biceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 4 Day 1 Chest-Triceps
2019-01-24
LIIFT4 Week 4 Day 1 Chest-Triceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 4 Day 4 Legs
2019-01-24
LIIFT4 Week 4 Day 4 Legs
Overview: Week 4 Day 4 - Legs – HIIT: Strengthen and sculpt your legs with this all-out cardio meltdown designed to burn massive amounts of calories and increase muscle definition in around 30 minutes—no weights required. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 6 Day 4 Legs
2019-01-24
LIIFT4 Week 6 Day 4 Legs
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 2 Day 4 Legs
2019-01-24
LIIFT4 Week 2 Day 4 Legs
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 3 Day 4 Legs
2019-01-24
LIIFT4 Week 3 Day 4 Legs
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Ready for LIIFT Off- Week 6
2019-01-24
Ready for LIIFT Off- Week 6
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Live Workout
2019-01-24
LIIFT4 Live Workout
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 4 Day 3 Shoulders
2019-01-24
LIIFT4 Week 4 Day 3 Shoulders
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 8 Day 3 Shoulders-Arms
2019-01-24
LIIFT4 Week 8 Day 3 Shoulders-Arms
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Stretch
2019-01-24
LIIFT4 Stretch
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 8 Day 2 Legs
2019-01-24
LIIFT4 Week 8 Day 2 Legs
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Ready for LIIFT Off- Week 7
2019-01-24
Ready for LIIFT Off- Week 7
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 2 Day 3 Shoulders
2019-01-24
LIIFT4 Week 2 Day 3 Shoulders
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 3 Day 3 Shoulders
2019-01-24
LIIFT4 Week 3 Day 3 Shoulders
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 3 Day 1 Chest-Triceps
2019-01-24
LIIFT4 Week 3 Day 1 Chest-Triceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 3 Day 2 Back-Biceps
2019-01-24
LIIFT4 Week 3 Day 2 Back-Biceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 4 Day 2 Back-Biceps
2019-01-24
LIIFT4 Week 4 Day 2 Back-Biceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 7 Day 2 Legs
2019-01-24
LIIFT4 Week 7 Day 2 Legs
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 8 Day 1 Chest-Back
2019-01-24
LIIFT4 Week 8 Day 1 Chest-Back
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Ready for LIIFT Off- Week 1
2019-01-24
Ready for LIIFT Off- Week 1
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Ready for LIIFT Off- Week 8
2019-01-24
Ready for LIIFT Off- Week 8
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 1 Day 1 Chest-Triceps
2019-01-24
LIIFT4 Week 1 Day 1 Chest-Triceps
Overview: Week 1 Day 1 - Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 2 Day 1 Chest-Triceps
2019-01-24
LIIFT4 Week 2 Day 1 Chest-Triceps
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
LIIFT4 Week 1 Day 3 Shoulders
2019-01-24
LIIFT4 Week 1 Day 3 Shoulders
Overview: LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genres: No genres available
Original Language: en
Release Date: 2019-01-24
Popularity:
Core De Force - MMA Mashup
2016-11-01
Core De Force - MMA Mashup
Overview: All the best CORE DE FORCE moves in one killer workout! From Boxing and Muay Thai combos to resistance and plyo burners, this challenging workout will leave you drenched—and wanting more!
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
10 Rounds - Sample Workout
2020-04-06
10 Rounds - Sample Workout
Overview: This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Genres: No genres available
Original Language: en
Release Date: 2020-04-06
Popularity:
Core De Force - MMA Plyo
2016-11-01
Core De Force - MMA Plyo
Overview: What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Core De Force Relief
2016-11-01
Core De Force - Core De Force Relief
Overview: The quickest stretch ever. Do this 5-minute session before bed to help relieve tight and tired muscles—and keep you at the top of your game.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Core Kinetics
2016-11-01
Core De Force - Core Kinetics
Overview: Strengthen your powerhouse with unique MMA-inspired moves that help carve flat abs and tight obliques.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - 5 Min. Core On The Floor
2016-11-01
Core De Force - 5 Min. Core On The Floor
Overview: The ultimate core finisher—5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Speed Learn It & Work It
2016-11-01
Core De Force - MMA Speed Learn It & Work It
Overview: MMA Speed Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Power
2016-11-01
Core De Force - MMA Power
Overview: Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Plyo Learn It & Work It
2016-11-01
Core De Force - MMA Plyo Learn It & Work It
Overview: MMA Plyo Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Shred Learn It & Work It
2016-11-01
Core De Force - MMA Shred Learn It & Work It
Overview: MMA Shred Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Speed
2011-11-01
Core De Force - MMA Speed
Overview: Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
Genres: No genres available
Original Language: en
Release Date: 2011-11-01
Popularity:
Core De Force - MMA Shred
2016-11-01
Core De Force - MMA Shred
Overview: Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Dynamic Strength
2016-11-01
Core De Force - Dynamic Strength
Overview: Low on impact but high on intensity, this no-equipment, bodyweight throwdown helps carve impressive definition.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Agility Strength
2016-11-01
Core De Force - Agility Strength
Overview: You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Power Sculpt
2016-11-01
Core De Force - Power Sculpt
Overview: A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Power Learn It & Work It
2016-11-01
Core De Force - MMA Power Learn It & Work It
Overview: MMA Power Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Agility Power
2016-11-01
Core De Force - Agility Power
Overview: Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Kick Butt
2016-11-01
Core De Force - MMA Kick Butt
Overview: This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity: