Jericho McMatthews
Biography: Biography not available
Place of Birth: Not available
Birthday: Not available
Deathday: N/A
Popularity:
Known For
Core De Force - MMA Kick Butt
2016-11-01
Core De Force - MMA Kick Butt
Overview: This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Power Learn It & Work It
2016-11-01
Core De Force - MMA Power Learn It & Work It
Overview: MMA Power Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Speed Learn It & Work It
2016-11-01
Core De Force - MMA Speed Learn It & Work It
Overview: MMA Speed Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Shred Learn It & Work It
2016-11-01
Core De Force - MMA Shred Learn It & Work It
Overview: MMA Shred Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - 5 Min. Core On The Floor
2016-11-01
Core De Force - 5 Min. Core On The Floor
Overview: The ultimate core finisher—5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Mashup
2016-11-01
Core De Force - MMA Mashup
Overview: All the best CORE DE FORCE moves in one killer workout! From Boxing and Muay Thai combos to resistance and plyo burners, this challenging workout will leave you drenched—and wanting more!
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Shred
2016-11-01
Core De Force - MMA Shred
Overview: Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Dynamic Strength
2016-11-01
Core De Force - Dynamic Strength
Overview: Low on impact but high on intensity, this no-equipment, bodyweight throwdown helps carve impressive definition.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Power
2016-11-01
Core De Force - MMA Power
Overview: Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Power Sculpt
2016-11-01
Core De Force - Power Sculpt
Overview: A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Agility Power
2016-11-01
Core De Force - Agility Power
Overview: Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Core De Force Relief
2016-11-01
Core De Force - Core De Force Relief
Overview: The quickest stretch ever. Do this 5-minute session before bed to help relieve tight and tired muscles—and keep you at the top of your game.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Plyo
2016-11-01
Core De Force - MMA Plyo
Overview: What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Core Kinetics
2016-11-01
Core De Force - Core Kinetics
Overview: Strengthen your powerhouse with unique MMA-inspired moves that help carve flat abs and tight obliques.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - MMA Speed
2011-11-01
Core De Force - MMA Speed
Overview: Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
Genres: No genres available
Original Language: en
Release Date: 2011-11-01
Popularity:
Core De Force - MMA Plyo Learn It & Work It
2016-11-01
Core De Force - MMA Plyo Learn It & Work It
Overview: MMA Plyo Learn It & Work It
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity:
Core De Force - Agility Strength
2016-11-01
Core De Force - Agility Strength
Overview: You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
Genres: No genres available
Original Language: en
Release Date: 2016-11-01
Popularity: