Asif Abrar

Nancy Stevens

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Place of Birth: Not available

Birthday: Not available

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The Firm - Maximum Body Sculpting

2003-04-07

Overview: Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Genres: No genres available

Original Language: en

Release Date: 2003-04-07

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The Firm Basics - Sculpting with Weights

1997-11-18

Overview: Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Genres: No genres available

Original Language: en

Release Date: 1997-11-18

Popularity:

0.001

Rating:

Votes: 0

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Nancy Stevens

Known For

The Firm - Maximum Body Sculpting

The Firm Basics - Sculpting with Weights