Joe Weider
Biography: Biography not available
Place of Birth: Not available
Birthday: Not available
Deathday: N/A
Popularity:
Known For
The Comeback
1980-05-12
The Comeback
Overview: After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.
Genres: Documentary
Original Language: en
Release Date: 1980-05-12
Popularity:
Pumping Iron
1977-01-18
Pumping Iron
Overview: Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Genres: Documentary
Original Language: en
Release Date: 1977-01-18
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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994-01-01
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Overview: This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994-01-01
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Overview: This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994-01-01
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Overview: An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
1994-01-01
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Overview: In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994-01-01
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Overview: This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994-01-01
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Overview: This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
1994-01-01
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Overview: Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994-01-01
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Overview: Covers the function and training of the muscles of the abdomen, calves, and forearms.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994-01-01
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Overview: Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
1994-01-01
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Overview: Session 4 covers the function and conditioning of the triceps and chest muscles.
Genres: Documentary
Original Language: en
Release Date: 1994-01-01
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Raw Iron: The Making of 'Pumping Iron'
2002-01-01
Raw Iron: The Making of 'Pumping Iron'
Overview: A documentary on the making of "Pumping Iron" to celebrate its 25th anniversary. Aired on Cinemax.
Genres: Documentary TV Movie
Original Language: en
Release Date: 2002-01-01
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Stand Tall
1997-01-01
Stand Tall
Overview: This documentary is very much in the style of Pumping Iron, but like Arnold Schwarzenegger's Total Rebuild it is centered around its "Star", Lou Ferrigno. It charts his early years as a kid from Brooklyn, New York who had to deal with having 85% hearing loss due to ear infections in his infancy. He fought against low self esteem by working out with weights in his father's garage, and boy did he win that battle with Mr. Universe (twice), and Mr. World among his physique title wins. Internationally known as a world class bodybuilder and star of The Incredible Hulk, we see him once again step up to the challenge of trying to win the Master's Olympia title in his '40's!
Genres: Documentary
Original Language: en
Release Date: 1997-01-01
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Schwarzenegger: Total Rebuild
1988-03-01
Schwarzenegger: Total Rebuild
Overview: After an absence of five years, six times Mr. Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.
Genres: Documentary
Original Language: en
Release Date: 1988-03-01
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Flex
1988-01-01
Flex
Overview: A bodybuilder, anxious to build his own gym, dates a wealthy heiress to obtain funds to finance his dream.
Genres: Action Romance
Original Language: en
Release Date: 1988-01-01
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