Overview: In this provocative movie, Playboy shows you and your partner 101 ways to achieve heightened levels of sensuality and discover the ultimate in lovemaking pleasure. Through a deep exploration of sensory experiences, attractive couples demonstrate a series of creative ways to enhance your erogenous zones. By mastering these tantalizing techniques, you’ll add a new dimension to your shared sensual experiences that will excite you and your lover for a lifetime.
Overview: Designed for the beginning, intermediate and advanced exercisers, the program is conducted by fitness expert Jim Bolden, who takes you step by step. The workout begins with limbering exercises, followed by stretching and light exercise. The main portion of the program is the full aerobics workout, designed to stimulate completely the cardiovascular system. The program finishes with toning and "cooling off" exercises, and finally meditation and deep breathing. A fully rounded program, the Playgirl Workout emphasizes strength, flexibility, muscle tone and cardiovascular fitness.