Asif Abrar

Leslie Lilien

Also Known As: not available

Biography: Biography not available

Department: Acting

Place of Birth: Not available

Birthday: Not available

Adult: No

Gender: Other

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Overview: Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments for toning arms, waist, abdomen, legs and hips. It is designed to build strength, develop flexibility, and increase endurance.

Genres: Documentary Music

Original Language: en

Release Date: 1982-04-25

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Overview: Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.

Genres: No genres available

Original Language: en

Release Date: 1985-01-01

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Leslie Lilien

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